Harmony and Balance do not occur in the absence of hardship. True peace is attainable when you learn to calm your thoughts in the midst of adversity. Unfortunately, it is one of the hardest lessons to master, and yet, one of the most important lessons to learn. In a...
Science says we process up to 60,000 thoughts per day. Depending on the person, a certain percentage of these thoughts are naturally going to be defeating, or negative in nature. The following are ways we can actively avoid and move past potentially destructive...
They say it takes 21 days to create a habit. Of course there has always been a debate on this subject between the opposite sides of the argument. But let’s take one side for a moment. Let’s say for the purpose of this experiment, that following the 21 day...
