I get this question every week. “How do I raise my vibration?” There are many different ways to raise ones vibration, (exercise, meditation etc). But what we put into our bodies on a daily basis is much more important than most realize. Everyone has experienced a day...
1) Be Thankful, Count your blessings in the moment: Life happens when you are busy making other plans.Take a moment each day to bring gratitude and awareness to your life and the important people you share it with. 2) Silence is sanctuary. Sometimes putting ego aside...
Déjà What? The importance of listening to your intuition Déjà vu is a moment in time where you feel a familiarity with an occurrence, that ‘gut’ feeling that you have seen ‘this’ before. Well, we have all experienced this once or twice in our...